Programs

1. Circuit Strength Training Class

   This strength training class is an entry level class that will enhance the way your body feels.

2. Parent Tot Open Play

   This is an open play program for parents and young children to play together in a warm and dry space over the winter months

3. Personal Training

   All training is done at the West Hills Tennis and Fitness Center. Those looking to use personal training services must either be a member of the West Hills Tennis and Fitness Center or pay the day pass fee.

4. Walkers' Club

   Walkers participating in this program are allowed to use either the track (or the basketball court if the court is not being utilized for other activities) to walk only (participants are not allowed to play basketball or do other activities in the gym or track).

5. Water Aerobics

   This class is designed for an aerobic workout that stresses movement of the joints, muscles, and heart.